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TRANSFORMATIVE HEALING THROUGH COMPASSION, INSIGHT, AND PERSONAL GROWTH

My goal is to empower you, because I want you to find peace, purpose, and inner strength on your healing journey

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C H O O S E  Y O U R  P A T H

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I NEED TO CALM & RELAX

Immerse yourself in peace with our Sound Bath and Meditation sessions. Designed to soothe your mind and body, these practices help you unwind, reduce stress, and achieve a state of deep relaxation.

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I NEED DEEP HEALING & TRANSFORMATION 

Delve into profound personal growth with Deep Healing and Transformation offerings. Experience one-on-one or group Rebirthing Breathwork, connect with your inner child and unlock your true potential through transformative practices.

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Woman

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I NEED CREATIVE EXPRESSION & CONNECTION

Embrace your creativity and connect with others, enjoy the freedom of Intuitive Painting, the joy of Breath Dance, and the empowerment of our Empowered Women gatherings.

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01 – CALM & RELAXATION

SOUND BATH

I invite you to immerse yourself in the transformative experience of a Sound Bath, where you can relax and rejuvenate through the healing power of sound.

 

What is a Sound Bath?

In a Sound Bath session, you will lie down comfortably while I play a variety of instruments, including

Shamanic Drum – The rhythmic beats guide you into alpha or theta brainwave states, associated with deep relaxation, meditation, and healing.

Gongs –  The Paiste Symphonic 32″ Gong with Tai Loi Symbol, which can be translated to English as “The Bad will depart, the Good shall arrive” creates a harmonious soundscape, while the Sun Planetary 38″ Gong, attuned to the solar plexus chakra, brings powerful vibrations that support personal growth and inner strength.

Singing Bowls –  These bowls emit soothing tones that promote relaxation and help align your chakras.

 

Benefits:

  • Calm your nervous system and reduce stress.
  • Release trapped emotions and promote healing.
  • Facilitate deeper meditation and mindfulness.
  • Balance and align your chakras for overall well-being.
  • Support better sleep quality and rejuvenation.

 

What to Expect:

During the session, you’ll lie down comfortably as I guide you through a sonic journey with these powerful instruments. The session lasts 60-90 minutes, leaving you feeling tranquil and rejuvenated.

 

Ready to experience the healing power of a Sound Bath? Contact me today to schedule your session and begin your journey towards greater peace and well-being.

 

Investment

60-minute for 1 Person                  €60

90-minute for 1 Person                  €80

90-minutes for 2 Persons              €130

Yes, this is what I want!

02 – DEEP HEALING & TRANSFORMATION

REBIRTHING BREATHWORK

I invite you to experience the transformative practice of Rebirthing Breathwork, a powerful technique that can help you release emotional and physical blockages, access deeper states of consciousness, and reconnect with your true self.

 

What is Rebirthing Breathwork?

Rebirthing Breathwork, also known as Conscious Energy Breathing, involves a specific, continuous breathing pattern. This practice helps you access suppressed emotions, past traumas, and negative patterns stored in your body and mind, leading to profound emotional and spiritual insights.

 

Benefits:

  • Release stored emotions and traumas, fostering emotional balance and resilience.
  • Achieve deep relaxation and reduce stress and anxiety.
  • Gain clarity and insight into your thoughts, feelings, and behaviors.
  • Increase oxygen flow to your body, promoting overall health and vitality.
  • Experience a deeper connection to your inner self and a heightened sense of spirituality.

 

What to Expect:

During a Rebirthing Breathwork session, I will guide you in a safe and supportive environment. You will lie down comfortably and engage in guided breathing techniques. Each session, lasting 1-2 hours, is tailored to your individual needs and experiences, allowing you to release hidden emotions and memories.

Ready to embark on your journey of healing and self-discovery? Contact me today to schedule your Rebirthing Breathwork session and take the first step towards a healthier, more balanced, and fulfilled life.

 

Have more questions >> read FAQ or contact me

 

120-minute first session                €120

90-minute following session        €100

3 Sessions Package                       €280

10 Sessions                                  €850

I am ready to go deeper!

PERSONALIZED THERAPY SESSION

Each session is customized to your unique needs and goals, whether you’re seeking emotional healing, stress reduction, or personal growth. I provide a compassionate space where you can explore your thoughts and feelings without judgment. Combining techniques from my studies, including Rebirthing Breathwork and Sound Bath therapy, to support your overall well-being.

 

What to Expect:

During our session, we will work together to identify and address any challenges you’re facing. Whether through breathwork, sound therapy, or other therapeutic techniques, my aim is to support you in achieving greater balance and inner peace.

 

Contact me today to schedule your personalized 1-on-1 session. Let’s work together to unlock your potential and enhance your well-being. I look forward to supporting you on your journey!

 

Available soon

AWAKING YOUR POTENTIAL - 6 WEEKS PROGRAMME

Embark on a transformative 6-week journey with our “Awaking Your Potential” program. This carefully crafted experience is designed to help you unlock your hidden strengths, embrace your true self, and cultivate a life of purpose and fulfilment.

 

Each week, we will dive into powerful practices, including guided meditations, breathwork, and intuitive exercises that foster self-awareness and personal growth. You’ll explore your inner landscape, identify and release limiting beliefs, and harness your innate power to create your desired life. With personalised support and a nurturing environment, this program will guide you towards awakening your full potential and stepping into a more empowered and authentic version of yourself.

 

Available soon

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03. CREATIVE EXPRESSION & CONNECTION

INTUITIVE PAINTING

I’m excited to invite you to our monthly Intuitive Painting classes, where you can explore your creativity and inner world through the transformative practice of intuitive painting. Each class provides a safe and supportive environment to express yourself freely, without the constraints of traditional art techniques.

 

What to Expect:

Intuitive Painting – Allow your intuition to guide your brushstrokes and colors, uncover hidden emotions, and gain personal insights. No prior painting experience is necessary—just bring an open mind and a willingness to explore. At the end of each session, unwind and integrate your experience with a soothing sound bath that will help you relax deeply and enhance the healing process.

These sessions are designed to help you connect with your inner self, reduce stress, and promote emotional healing. Come and join us for a unique and enriching experience! Small groups

I am in!

BREATH DANCE

Join me for our bi-monthly Breath Dance classes, where we explore the transformative fusion of movement, breath, and mindfulness.

 

About Breath Dance:

Breath Dance combines the power of conscious breathing with expressive movement these classes offer a dynamic and liberating experience.

 

What to Expect:

Flow through gentle yet powerful movements that synchronize with your breath, fostering a deeper connection to your body and inner rhythms. Explore various breathwork techniques to release tension, enhance vitality, and cultivate a sense of inner peace. Through improvisational dance and guided exercises, tap into your creative spirit and express yourself authentically.

Whether you’re new to movement practices or seeking to deepen your existing practice, Breath Dance offers a nurturing space to explore, heal, and rejuvenate. Let’s come together to dance, breathe, and journey towards greater well-being.

I am in!

EMPOWERED WOMEN

I warmly invite you to join our Women’s gathering, a sacred space dedicated to fostering connection, empowerment, and personal growth among women.

It is a supportive gathering where women come together to share, listen, and grow. In this nurturing environment, you can connect deeply with yourself and others, explore your inner world, and find strength in community.

 

What to Expect:

  • We begin each session with a grounding exercise or meditation to help you center and connect with the present moment.
  • A safe space to share your experiences, feelings, and insights. Each woman is given the opportunity to speak and be heard without judgment.
  • Each meeting will focus on a different theme, such as self-love, resilience, or creativity, guiding our conversations and activities.
  • Engage in activities like intuitive painting, journaling, or crafting to explore and express your inner self.
  • Experience the benefits of guided meditations, breathwork, or a soothing sound bath to promote relaxation and healing.
  • We end with a ritual to honor our shared time and set positive intentions for the days ahead.
I am in!
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