My name is Ania, my journey of personal growth and professional expertise has spanned many years and diverse cultures, enriched by extensive training and workshops. I am a certified Rebirthing Breathwork facilitator, trained under the guidance of Dan Brûlée. I hold a certification from the 200-hour TTC Yoga School in Kerala, India, deepening my understanding of holistic wellness. Additionally, I’ve had the privilege of being trained by Gong Master Don Conreaux and Slawomir Sowka. Currently, I am furthering my knowledge at the Academy of Conventional and Nonconventional Psychotherapy, where I continue to expand my expertise in helping individuals on their unique paths to well-being.
I AM GLAD YOU ARE HERE
MY STUDIO
is located in the peaceful township of Glencullen, embraced by the stunning landscapes and tranquillity of the Dublin Mountains.
I invite you to open up and share your personal journey with me. Let me know what’s been weighing on your mind, what challenges you’ve been facing, and what you’re seeking to address. With your insights and experiences in mind, I will carefully tailor a treatment plan that is uniquely designed to meet your specific needs and help you find the path towards healing and well-being.
So, if you’re ready to begin your own transformative journey, I’m here to walk alongside you, providing the guidance, empathy, and expertise necessary to help you uncover the path towards a healthier, more balanced, and fulfilling life.
WELCOME TO SOUNDGARDEN
Where vibrations and sounds of the gongs become thoughts, breath becomes a guide and a link between the body and the subconscious mind, and intuitive dance leads us to deeper spheres of existence.
Our body remembers what the mind has repressed/forgotten. During my session, you will enter a state of deep relaxation, during which you will be able to experience an increased awareness of your inner self.
You will feel overwhelming love and peace tapping into the only source of true knowledge – your heart.
Book the private session – ania@soundgarden.ie
IN MY PRACTICE I’M USING
REBIRTHING BREATHWORK
holistic therapy that uses conscious breathing techniques to release suppressed emotions, traumas, and mental blockages stored within the body. The process aims to promote personal growth, emotional clarity, and mental well-being, often resulting in a sense of renewal and a fresh start in life.
BREATH DANCE
a mindful practice that blends conscious breathing with free-form movement and dance. It encourages you to sync your breath with your body’s natural rhythm, facilitating relaxation and self-expression. This meditative dance form promotes physical well-being and a deeper connection to the present moment.
SOUND BATH
Through the power of sound, I aim to guide you on a profound journey of self-discovery and inner harmony. The resonant vibrations of the gong, the ethereal tones of the singing bowls, and the rhythmic heartbeat of the shamanic drum come together to facilitate deep states of relaxation. These ancient and mystical tools allow me to create a unique and immersive experience for your healing and relaxation.
INTUITIVE PAINTING
It enables you to convey your inner emotions and experiences, offering a powerful release and a path to self-discovery. This process leads you to personal growth, emotional healing, and a deeper connection with your inner world.
